Group Exercise at HAC

What kind of mood are you in today for exercising.  It doesn’t matter.  Pick from one of over 90 FREE group exercise classes per week…

Step, cycle, walk, run, swim, stretch, pull, flatten, tighten, float, pull kick, punch, stretch, hip hop…you’ll never get bored with the same work out.

Click below to access the current Exercise Group Schedule (PDF)



You must have Acrobat Reader to view schedules. It's a free download

if you have questions please contact Lori
lori@healthandathletic.com

• Step Aerobic Classes
• Treadmill Classes
• Indoor Cycling Classes
• Cardio Kickboxing Classes
• Barbell Weight Lifting Classes
• Stretch, Ab and Walking Classes
• Water Aerobics For All Levels
• Hip Hop Classes
• Specialized Classes for Seniors