Success Stories at HAC

"Our goal is to provide our members with the opportunity to exercise in a friendly, comfortable environment, with trained professionals, in an effort to promote physical and emotional well-being." Over the years we have seen some dramatic changes in our member's physical conditioning. To the right you will see how some of our members achieved extraordinary results.


CHRIS SCHEETZ

Chris Scheetz has been a member of the Health and Athletic Center for 3 years.  He joined when we opened our new facility here in Parker Square.  It was an ideal location for him and he liked the child care area.  Chris’ goals when joining the club were to lose weight, gain energy and stamina and to tone up his muscles.  Chris incorporates both weight training 3 times a week and cardio at least 2 times a week.  He was accustomed to a life of back pains and blood pressure medications.  The day after undergoing gastric bypass surgery, Chris began working out and started down the road to a healthier life.  He used to weigh 478 pounds and has now lost over 230 pounds.  He no longer needs the medications to help with his blood pressure and no longer experiences the pains he used to.  He says force yourself into a routine that includes working out for several weeks and make it become a habit.

Before and After