Success Stories at HAC

"Our goal is to provide our members with the opportunity to exercise in a friendly, comfortable environment, with trained professionals, in an effort to promote physical and emotional well-being." Over the years we have seen some dramatic changes in our member's physical conditioning. To the right you will see how some of our members achieved extraordinary results.

DIXIE SALDIVAR

Dixie Saldivar has been a member of the Health and Athletic Center for almost 2 years.  She was a member before having kids then returned saying that we have always been family friendly, clean and offer loving child care.  Dixie has an easy to follow fitness plan prescribed to her by our personal trainer, Flossie Stiles.  She incorporates all facets of exercise (weight training, running, swimming, treadmill classes, ab work and push ups).  Dixie has lost 20 pounds, dropped two dress sizes, toned up her body and has tons of energy.  Before rejoining the club, Dixie was unhappy with her appearance.  Now Dixie is proud of her accomplishments, has more self confidence and even motivates her friends to start exercising.  Her advice is to set realistic goals and do exercise activities you truly enjoy.

Before

After