Success Stories at HAC

"Our goal is to provide our members with the opportunity to exercise in a friendly, comfortable environment, with trained professionals, in an effort to promote physical and emotional well-being." Over the years we have seen some dramatic changes in our member's physical conditioning. To the right you will see how some of our members achieved extraordinary results.

TERESA GRAHAM

Teresa has been a member of the Health and Athletic Center for 5 years.  She loves the equipment available at the gym, especially having her own TV monitor on the cardio equipment.  She also enjoys the friendly atmosphere and her kids really enjoy the activities like Kid Fit and movie days offered at Kids’ Club.  Teresa has definitely incorporated exercise into her daily priorities and utilizes the treadmill and weights 6-7 days a week.  She also enjoys playing in our volleyball league and our open volleyball twice a week.  She has succeeded in maintaining a steady weight loss over the past few years which has now reached to a little over 70 pounds.  She has dropped about 5 dress sizes and now has more muscle tone and endurance.

Before

After